Our Gym is the new home of CrossFit Hemel!
Toni is here to offer CrossFit classes to all Our Gym members twice per week, as well as 1-to-1 training sessions. With no minimum fitness level required, if you’ve ever been interested in CrossFit this is the perfect opportunity to try it, at Hemel’s friendliest gym!
Get a taste of what CrossFit is all about with Toni’s CARDIO focused session on Thursdays and STRENGTH focused session on Mondays. Our Gym members can book onto classes online or on the Membr app.
If you’re ready for some personalised 1-to-1 CrossFit training, private sessions are also available:
£65 for 2 x 1 hour sessions per week 1-to-1
£55 for 3 x 1 hour sessions per week 1-to-1
With your personal 1-to-1 training, Toni will include your own progression log, as well as giving nutrition advice to maximise your training gains and recovery!
If you’ve enjoyed your Crossfit sessions and want to learn more about the proper use of barbells and lifts this class for you! These private sessions are available on request for groups of 2 to 6.
From £12 per person per session