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Abductor
This machine can be adjusted to target the inner thigh muscles.
Use the diagram and menu to find right equipment to use to target different muscle groups.
All our equipment has been specially selected to help you achieve your fitness goals. Whether you are looking to bulk up and add muscle, tone those abs or boost your energy levels with some cardio, we’ve got the perfect range of equipment to help you get there.
This machine can be adjusted to target the inner thigh muscles.
This machine can be adjusted to target the inner and outer thigh muscles.
These benches are all adjustable in height and can be used for a variety of dumbbell or barbell exercises.
These supersized ropes can be used to perform a variety of movements aimed mainly at elevating your heart rate and getting your upper body pumping.
A flat bench with a barbell loaded just above the headrest, target your chest and tricep muscles by pressing the weighted bar.
A fixed machine that targets the chest and tricep muscles with a vertical pushing motion.
The chin/dip assist machine provides a counter balance to allow anyone to perform assisted bodyweight chin-ups or dips.
These rowing machines provide for a great full-body workout, whilst elevating your heart rate at the same time.
A full body non-impact stride machine, a cross trainer mimics a running motion whist providing resistance.
Target your triceps by performing bodyweight dips on our dipping bars.
A versatile and easy-to-use cable machine that can be used for a variety of exercises including bicep curls and tricep extensions.
Target your whole body through this intense ladder-climbing cardiovascular workout
Kettlebells can be used for a variety of momentum-based exercises to target the large muscle groups of the body whilst elevating the heart rate.
A versatile upper body cycle machine that will target the chest, back and arms whilst elevating your heart rate.
A fixed machine that mainly targets the large muscle down either side of the back, the Lat Pulldown is a multi-joint exercise that involves movement at the elbows, shoulders and scapula.
A fixed machine that isolates and targets the hamstring in the rear of the thigh.
A fixed machine that isolates and targets the quadriceps in the front of the thigh.
An alternative to the squat, the leg press is a fixed machine that targets all of the major muscle groups in the lower body.
Twist, throw, lift or slam a medicine ball to target differing muscle groups and provide for a great core-based workout.
A safe dedicated platform area which allows you to train like an Olympian! These platforms are typically used to perform deadlifts or Olympic lifts.
This machine targets all of the major muscle groups in the lower body with the ability to have an enhanced weight stack.
Use a weighted sand bag as an uneven resistance to improve stability, strength and power.
The apparatus on which preacher curls are performed on. The Preacher Bench is great for isolating the bicep muscles.
These fantastic bikes have an authentic-ride feel of a chain and are on the cutting edge of the indoor cycling industry. The sophisticated console offers metrics including Watts, Time, Kcal, Cadence (RPM), Distance and Telemetry Heart Rate.
Great for those who require a bit of additional back support – the recumbent bike places the rider in a laid-back reclining position when cycling.
A flexible way to train, resistance bands are large elastic bands used to target practically any area of the body.
The base for a whole range of workout activities, our functional rig has a multitude of attachments and accessories, allowing you to perform a variety of functional training exercises in a way that suits you.
One of the most effective machines for targeting back muscles, the seated row is a fixed machine that not only works your back, but also activates several other muscles too.
A fixed machine that targets the shoulder and tricep muscles in an overhead pushing motion.
A bike with a weighted wheel that provides a similar experience to riding outdoors, inside!
Run, carry, push, pull or flip your choice of equipment including sleds, tyres, kettlebells, sandbags down our purpose built track.
Used for a number of different exercises, most commonly squats, a squat rack houses a barbell and weighted discs to allow you to perform movements safely.
Whether you choose to jump or step, plyo boxes of varying heights can provide a platform to increase leg strength and power.
A system of ropes and webbing that allows you to work against a percentage of your own bodyweight to target a chosen muscle group.
Whether you choose to run or walk, a treadmill can provide you with a natural and comfortable platform to workout.
Lift, flip, push or pull a tyre to provide an intense and complete full body workout.
Comfortable and easy to use, the upright bike is a traditional seated exercise bike.
A cross trainer that allows you to stride your desired length, reducing impact on the joints.
An alternative way to provide additional resistance to your workout.