STANDARD CLASS TIMETABLE

These classes are included in your membership.

Day Early Morning Late Morning Lunchtime Early Evening Mid Evening Late Evening
Monday 06:30

(30 min)

HIIT

Sam

09:30

(30 min)

HIIT

Jack

12:30

(30 min)

Cycle

Jack

18:00

(30 min)

HIIT

Tania

18:45

(30 min)

Abs

Jodie

19:30

(30 min)

MetaFit

Claire

Tuesday 07:00

(30 min)

HIIT

Lewis

 09:30

(30 min)

Abs

Lewis

13:00

(30 min)

HIIT

David

18:00

(30 minute)

LBT

Jo

18:45

(30 min)

Cycle

Sam

20:00

(30 min)

Abs

Tania

Wednesday 06:30

(30 min)

Cycle

Claire

09:30

(30 minute)

LBT

Lewis

12:30

(30 min)

HIIT

David

18:00

(30 min)

Cycle

Jo

18:45

(30 min)

MetaPWR

Jo

19:30

(30 min)

LBT

Jodie

Thursday 07:00

(30 min)

HIIT

Tracey

 09:30

(30 min)

Cycle

Tracey

13:00

(30 min)

LBT

Sam

18:00

(30 min)

Cycle

Jack

18:45

(30 min)

LBT

David

19:30

(30 min)

HIIT

Jack

Friday 07:00

(30 min)

LBT

Vincent

 09:30

(30 min)

HIIT

Vincent

12:30

(30 min)

Abs

Jodie

18:00

(30 min)

HIIT

Jack

Saturday 09:30

(30 min)

Cycle

Sam

10:00

(30 min)

Abs

Vincent

Sunday 11:00

(30 min)

MetaPWR

Jo

New Premium Cycle Classes

These classes will be using Schwinn® bikes – these fantastic bikes have an authentic-ride feel of a chain and are on the cutting edge of the indoor cycling industry. The sophisticated console offers metrics including Watts, Time, Kcal, Cadence (RPM), Distance and Telemetry Heart Rate. These will be 45 minute classes and will cost £2* and are taught by Spin®-qualified instructors to ensure you get the most out of your ride.

Day Early Morning Late Morning Lunchtime Early Evening Mid Evening Late Evening
Monday 09:30

(45 min)

Spin

Elin

18:00

(45 min)

Spin

Emma

Tuesday 06:30

(45 min)

Spin

Karen

 
Wednesday 18:45

(45 min)

Spin

Karen

Thursday 19:30

(45 min)

Spin

Andrew

Friday 09:30

(45 min)

Spin

Paul

Saturday
Sunday 09:30

(45 min)

Spin

Chris

*Starting 29th April*

*Classes only available to Our Gym Members and are not available for those who have purchased a Day Pass. Classes are bookable 24 hours in advance. No refunds will be given for no-shows or cancellations, but we will refund classes if we have to cancel.

Join Us

Ready to join us? Take a look at our membership options and achieve your fitness goals from only £19.99 per month.

(A one-off joining fee of £20 is applicable).

Find out more

Tell your Friends about Our Gym

Classes

Know your HIIT from your Cycle with our guide to our free classes.

Find Out More