Free, fun and sure to leave you feeling the burn, we have specially selected some of the most popular classes for you to enjoy. All our classes are bookable 24 hours in advance.
Check out the full timetable here.

Cycle – the original indoor cycling programme. A journey to health and fitness, an incredible training programme and personal challenge all at your own pace.
Metafit® – an intensive 30 minute body weight fast-paced interval class. Warning…Metafit® will seriously change your body! Not suitable in pregnancy.

MetaPWR® – MetaPower is a 30 minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency.
HIIT – High Intensity Interval Training. 30 minutes. Not suitable in pregnancy.

Legs, Bums & Tums – lower body conditioning using bands, weights and body weight. 30 minutes.
Abs – solid 30 minute abdominal workout.

Check out the full timetable here.